Wednesday, February 9, 2011
CW 234.8
DAMAGE;
2 rice cakes 90
TOTAL: 90
PILLOW TALK 9
H20
1 2 3
It is cold and wet outside,UGH.
UPDATE 244pm
DAMAGE
Coffee 5
Honey 5
1/2 cup of Skim Milk 40
1/2 Cup of Chicken 100
1/2 cup of Broccoli 20
2 cups of Salad 30
5 Cucumber Slices 5
6 Croutons 15
1/2 hard boiled egg 35
1 oz of Carrots 12
TOTAL 357
H20
1 2 3
Update 758pm
DAMAGE
2 slices of Orowheat Potato Bread 200
1 Slice of Ham 15
Some lettuce 15
1 slice of swiss cheese 48
1/2 cup ofBroccoli and Cheese Soup 90
Diet Coke 0
TOTAL 725
H20
1 2 3
I had a conversation with my step dad of how out of control my life is right now and it made me really upset, I'm just so overwhelmed.School is bombarding me,Work is taking advantage of me, Jim and I are fighting and I can not stand to look at my body.
So, I purged.
I absolutely hate hate hate it but, I needed to feel like I was in control of some aspect of my life while the rest spins out of control.
It always makes my throat super sore for days but at the end it makes me smile, because I know the bad stuff is gone.
I know that I purged 90% of what I ate at dinner up since I didn't let it digest for long.
So I'm going to just guesstimate that my intake is now at 395,much better :)
DAMAGE;
2 rice cakes 90
TOTAL: 90
PILLOW TALK 9
H20
1 2 3
It is cold and wet outside,UGH.
UPDATE 244pm
DAMAGE
Coffee 5
Honey 5
1/2 cup of Skim Milk 40
1/2 Cup of Chicken 100
1/2 cup of Broccoli 20
2 cups of Salad 30
5 Cucumber Slices 5
6 Croutons 15
1/2 hard boiled egg 35
1 oz of Carrots 12
TOTAL 357
H20
1 2 3
Update 758pm
DAMAGE
2 slices of Orowheat Potato Bread 200
1 Slice of Ham 15
Some lettuce 15
1 slice of swiss cheese 48
1/2 cup ofBroccoli and Cheese Soup 90
Diet Coke 0
TOTAL 725
H20
I had a conversation with my step dad of how out of control my life is right now and it made me really upset, I'm just so overwhelmed.School is bombarding me,Work is taking advantage of me, Jim and I are fighting and I can not stand to look at my body.
So, I purged.
I absolutely hate hate hate it but, I needed to feel like I was in control of some aspect of my life while the rest spins out of control.
It always makes my throat super sore for days but at the end it makes me smile, because I know the bad stuff is gone.
I know that I purged 90% of what I ate at dinner up since I didn't let it digest for long.
So I'm going to just guesstimate that my intake is now at 395,much better :)
♥
Am i really never good enough for you?
8:23 AM
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8:23 AM
0 commented